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How many calories do yo burn while 18 hours and 21 minutes of Rowing machine training?
Calories burned: | 40,657 |
Total duration: | 5421 min |
Your weight: | 165.3 lbs |
5421 minutes of regularly doing Rowing machine training will not only help you burn 40,657 calories but also raise your Metabolic Rate up to 43,623 kcal if you are a man and 43,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40657 calories during your workout which is an equal amount of calories that are in:
- 479 apples
- 1626 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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