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How many calories do yo burn while 18 hours and 9 minutes of Rowing machine training?
Calories burned: | 34,617 |
Total duration: | 5409 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 5409 minutes of Rowing
- 5409 minutes of Running
- 5409 minutes of Running 10 km/h
- 5409 minutes of Walking
5409 minutes of regularly doing Rowing machine training will not only help you burn 34,617 calories but also raise your Metabolic Rate up to 37,583 kcal if you are a man and 37,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34617 calories during your workout which is an equal amount of calories that are in:
- 408 apples
- 1384 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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