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How many calories do yo burn while 16 hours and 55 minutes of Rowing machine training?
Calories burned: | 31,476 |
Total duration: | 5335 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 5335 minutes of Rowing
- 5335 minutes of Rollerblading
- 5335 minutes of Walking
- 5335 minutes of Walking: moderate pace
5335 minutes of regularly doing Rowing machine training will not only help you burn 31,476 calories but also raise your Metabolic Rate up to 34,442 kcal if you are a man and 33,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31476 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1259 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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