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How many calories do yo burn while 15 hours and 57 minutes of Rowing machine training?
Calories burned: | 52,770 |
Total duration: | 5277 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 5277 minutes of Rowing
- 5277 minutes of Cycling
- 5277 minutes of Mountain Biking
- 5277 minutes of Swimming
5277 minutes of regularly doing Rowing machine training will not only help you burn 52,770 calories but also raise your Metabolic Rate up to 55,736 kcal if you are a man and 55,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52770 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2110 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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