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How many calories do yo burn while 15 hours and 45 minutes of Rowing machine training?
Calories burned: | 54,756 |
Total duration: | 5265 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 5265 minutes of Rowing
- 5265 minutes of Canoeing
- 5265 minutes of Running
- 5265 minutes of Walking: moderate pace
5265 minutes of regularly doing Rowing machine training will not only help you burn 54,756 calories but also raise your Metabolic Rate up to 57,722 kcal if you are a man and 57,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54756 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2189 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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