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How many calories do yo burn while 15 hours and 3 minutes of Rowing machine training?
Calories burned: | 36,038 |
Total duration: | 5223 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 5223 minutes of Rowing
- 5223 minutes of Jogging
- 5223 minutes of Walking
- 5223 minutes of Walking: moderate pace
5223 minutes of regularly doing Rowing machine training will not only help you burn 36,038 calories but also raise your Metabolic Rate up to 39,004 kcal if you are a man and 38,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36038 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1441 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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