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How many calories do yo burn while 8 hours and 36 minutes of Rowing machine training?
Calories burned: | 2,580 |
Total duration: | 516 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 516 minutes of Rowing
- 516 minutes of Running
- 516 minutes of Running 10 km/h
- 516 minutes of Swimming
516 minutes of regularly doing Rowing machine training will not only help you burn 2,580 calories but also raise your Metabolic Rate up to 5,546 kcal if you are a man and 5,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2580 calories during your workout which is an equal amount of calories that are in:
- 30 apples
- 103 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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