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How many calories do yo burn while 13 hours and 20 minutes of Rowing machine training?
Calories burned: | 51,200 |
Total duration: | 5120 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 5120 minutes of Rowing
- 5120 minutes of Cycling
- 5120 minutes of Running 10 km/h
- 5120 minutes of Walking: moderate pace
5120 minutes of regularly doing Rowing machine training will not only help you burn 51,200 calories but also raise your Metabolic Rate up to 54,166 kcal if you are a man and 53,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51200 calories during your workout which is an equal amount of calories that are in:
- 603 apples
- 2047 Carrot
- 238 Doughnut
- 139 Hamburger
- 201 Candy bar (chocolate)
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