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How many calories do yo burn while 12 hours and 40 minutes of Rowing machine training?
Calories burned: | 20,320 |
Total duration: | 5080 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 5080 minutes of Rowing
- 5080 minutes of Cycling
- 5080 minutes of Running
- 5080 minutes of Walking: moderate pace
5080 minutes of regularly doing Rowing machine training will not only help you burn 20,320 calories but also raise your Metabolic Rate up to 23,286 kcal if you are a man and 22,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20320 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 812 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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