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How many calories do yo burn while 11 hours and 44 minutes of Rowing machine training?
Calories burned: | 32,153 |
Total duration: | 5024 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 5024 minutes of Rowing
- 5024 minutes of Canoeing
- 5024 minutes of Rock Climbing
- 5024 minutes of Walking: moderate pace
5024 minutes of regularly doing Rowing machine training will not only help you burn 32,153 calories but also raise your Metabolic Rate up to 35,119 kcal if you are a man and 34,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32153 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1286 Carrot
- 149 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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