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How many calories do yo burn while 11 hours and 30 minutes of Rowing machine training?
Calories burned: | 44,589 |
Total duration: | 5010 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5010 minutes of Rowing
- 5010 minutes of Cycling
- 5010 minutes of Running 10 km/h
- 5010 minutes of Walking: moderate pace
5010 minutes of regularly doing Rowing machine training will not only help you burn 44,589 calories but also raise your Metabolic Rate up to 47,555 kcal if you are a man and 47,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44589 calories during your workout which is an equal amount of calories that are in:
- 525 apples
- 1783 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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