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How many calories do yo burn while 10 hours and 36 minutes of Rowing machine training?
Calories burned: | 34,692 |
Total duration: | 4956 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4956 minutes of Rowing
- 4956 minutes of Jogging
- 4956 minutes of Mountain Biking
- 4956 minutes of Walking
4956 minutes of regularly doing Rowing machine training will not only help you burn 34,692 calories but also raise your Metabolic Rate up to 37,658 kcal if you are a man and 37,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34692 calories during your workout which is an equal amount of calories that are in:
- 408 apples
- 1387 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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