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How many calories do yo burn while 10 hours and 28 minutes of Rowing machine training?
Calories burned: | 44,532 |
Total duration: | 4948 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4948 minutes of Rowing
- 4948 minutes of Rock Climbing
- 4948 minutes of Walking
- 4948 minutes of Walking: moderate pace
4948 minutes of regularly doing Rowing machine training will not only help you burn 44,532 calories but also raise your Metabolic Rate up to 47,498 kcal if you are a man and 46,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44532 calories during your workout which is an equal amount of calories that are in:
- 524 apples
- 1781 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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