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How many calories do yo burn while 10 hours and 20 minutes of Rowing machine training?
Calories burned: | 46,436 |
Total duration: | 4940 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 4940 minutes of Rowing
- 4940 minutes of Hiking
- 4940 minutes of Rock Climbing
- 4940 minutes of Walking
4940 minutes of regularly doing Rowing machine training will not only help you burn 46,436 calories but also raise your Metabolic Rate up to 49,402 kcal if you are a man and 48,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46436 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1857 Carrot
- 216 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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