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How many calories do yo burn while 10 hours and 20 minutes of Rowing machine training?
Calories burned: | 19,760 |
Total duration: | 4940 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4940 minutes of Rowing
- 4940 minutes of Jogging
- 4940 minutes of Rollerblading
- 4940 minutes of Walking
4940 minutes of regularly doing Rowing machine training will not only help you burn 19,760 calories but also raise your Metabolic Rate up to 22,726 kcal if you are a man and 22,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19760 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 790 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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