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How many calories do yo burn while 10 hours and 18 minutes of Rowing machine training?
Calories burned: | 34,072 |
Total duration: | 4938 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 4938 minutes of Rowing
- 4938 minutes of Hiking
- 4938 minutes of Jogging
- 4938 minutes of Rollerblading
4938 minutes of regularly doing Rowing machine training will not only help you burn 34,072 calories but also raise your Metabolic Rate up to 37,038 kcal if you are a man and 36,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34072 calories during your workout which is an equal amount of calories that are in:
- 401 apples
- 1362 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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