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How many calories do yo burn while 10 hours and 16 minutes of Rowing machine training?
Calories burned: | 36,526 |
Total duration: | 4936 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 4936 minutes of Rowing
- 4936 minutes of Hiking
- 4936 minutes of Rollerblading
- 4936 minutes of Running
4936 minutes of regularly doing Rowing machine training will not only help you burn 36,526 calories but also raise your Metabolic Rate up to 39,492 kcal if you are a man and 38,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36526 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1460 Carrot
- 170 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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