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How many calories do yo burn while 10 hours and 1 minutes of Rowing machine training?
Calories burned: | 36,415 |
Total duration: | 4921 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 4921 minutes of Rowing
- 4921 minutes of Hiking
- 4921 minutes of Running 10 km/h
- 4921 minutes of Walking
4921 minutes of regularly doing Rowing machine training will not only help you burn 36,415 calories but also raise your Metabolic Rate up to 39,381 kcal if you are a man and 38,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36415 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1456 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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