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How many calories do yo burn while 9 hours and 25 minutes of Rowing machine training?
Calories burned: | 31,264 |
Total duration: | 4885 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 4885 minutes of Rowing
- 4885 minutes of Canoeing
- 4885 minutes of Rock Climbing
- 4885 minutes of Rollerblading
4885 minutes of regularly doing Rowing machine training will not only help you burn 31,264 calories but also raise your Metabolic Rate up to 34,230 kcal if you are a man and 33,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31264 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1250 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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