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How many calories do yo burn while 9 hours and 13 minutes of Rowing machine training?
Calories burned: | 29,238 |
Total duration: | 4873 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4873 minutes of Rowing
- 4873 minutes of Canoeing
- 4873 minutes of Rock Climbing
- 4873 minutes of Rollerblading
4873 minutes of regularly doing Rowing machine training will not only help you burn 29,238 calories but also raise your Metabolic Rate up to 32,204 kcal if you are a man and 31,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29238 calories during your workout which is an equal amount of calories that are in:
- 344 apples
- 1169 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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