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How many calories do yo burn while 8 hours and 39 minutes of Rowing machine training?
Calories burned: | 39,486 |
Total duration: | 4839 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4839 minutes of Rowing
- 4839 minutes of Jogging
- 4839 minutes of Mountain Biking
- 4839 minutes of Walking
4839 minutes of regularly doing Rowing machine training will not only help you burn 39,486 calories but also raise your Metabolic Rate up to 42,452 kcal if you are a man and 41,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39486 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1579 Carrot
- 183 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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