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How many calories do yo burn while 8 hours and 5 minutes of Rowing machine training?
Calories burned: | 28,349 |
Total duration: | 4805 min |
Your weight: | 59 kg |
4805 minutes of regularly doing Rowing machine training will not only help you burn 28,349 calories but also raise your Metabolic Rate up to 31,315 kcal if you are a man and 30,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28349 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1134 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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