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How many calories do yo burn while 8 hours of Rowing machine training?
Calories burned: | 18,720 |
Total duration: | 4800 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 4800 minutes of Rowing
- 4800 minutes of Rollerblading
- 4800 minutes of Running
- 4800 minutes of Walking
4800 minutes of regularly doing Rowing machine training will not only help you burn 18,720 calories but also raise your Metabolic Rate up to 21,686 kcal if you are a man and 21,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18720 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 749 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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