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How many calories do yo burn while 6 hours and 45 minutes of Rowing machine training?
Calories burned: | 32,602 |
Total duration: | 4725 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 4725 minutes of Rowing
- 4725 minutes of Hiking
- 4725 minutes of Mountain Biking
- 4725 minutes of Walking: moderate pace
4725 minutes of regularly doing Rowing machine training will not only help you burn 32,602 calories but also raise your Metabolic Rate up to 35,568 kcal if you are a man and 35,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32602 calories during your workout which is an equal amount of calories that are in:
- 384 apples
- 1304 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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