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How many calories do yo burn while 6 hours and 39 minutes of Rowing machine training?
Calories burned: | 28,314 |
Total duration: | 4719 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4719 minutes of Rowing
- 4719 minutes of Jogging
- 4719 minutes of Rollerblading
- 4719 minutes of Swimming
4719 minutes of regularly doing Rowing machine training will not only help you burn 28,314 calories but also raise your Metabolic Rate up to 31,280 kcal if you are a man and 30,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28314 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1132 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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