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How many calories do yo burn while 6 hours and 36 minutes of Rowing machine training?
Calories burned: | 49,046 |
Total duration: | 4716 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 4716 minutes of Rowing
- 4716 minutes of Canoeing
- 4716 minutes of Running
- 4716 minutes of Walking: moderate pace
4716 minutes of regularly doing Rowing machine training will not only help you burn 49,046 calories but also raise your Metabolic Rate up to 52,012 kcal if you are a man and 51,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49046 calories during your workout which is an equal amount of calories that are in:
- 577 apples
- 1961 Carrot
- 228 Doughnut
- 134 Hamburger
- 192 Candy bar (chocolate)
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