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How many calories do yo burn while 6 hours and 15 minutes of Rowing machine training?
Calories burned: | 18,310 |
Total duration: | 4695 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 4695 minutes of Rowing
- 4695 minutes of Mountain Biking
- 4695 minutes of Rock Climbing
- 4695 minutes of Walking: moderate pace
4695 minutes of regularly doing Rowing machine training will not only help you burn 18,310 calories but also raise your Metabolic Rate up to 21,276 kcal if you are a man and 20,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18310 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 732 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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