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How many calories do yo burn while 5 hours and 41 minutes of Rowing machine training?
Calories burned: | 34,491 |
Total duration: | 4661 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 4661 minutes of Rowing
- 4661 minutes of Jogging
- 4661 minutes of Swimming
- 4661 minutes of Walking: moderate pace
4661 minutes of regularly doing Rowing machine training will not only help you burn 34,491 calories but also raise your Metabolic Rate up to 37,457 kcal if you are a man and 36,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34491 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1379 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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