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How many calories do yo burn while 5 hours and 38 minutes of Rowing machine training?
Calories burned: | 36,798 |
Total duration: | 4658 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 4658 minutes of Rowing
- 4658 minutes of Jogging
- 4658 minutes of Rollerblading
- 4658 minutes of Walking: moderate pace
4658 minutes of regularly doing Rowing machine training will not only help you burn 36,798 calories but also raise your Metabolic Rate up to 39,764 kcal if you are a man and 39,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36798 calories during your workout which is an equal amount of calories that are in:
- 433 apples
- 1471 Carrot
- 171 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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