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How many calories do yo burn while 5 hours and 14 minutes of Rowing machine training?
Calories burned: | 43,559 |
Total duration: | 4634 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 4634 minutes of Rowing
- 4634 minutes of Running 10 km/h
- 4634 minutes of Walking
- 4634 minutes of Walking: moderate pace
4634 minutes of regularly doing Rowing machine training will not only help you burn 43,559 calories but also raise your Metabolic Rate up to 46,525 kcal if you are a man and 45,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43559 calories during your workout which is an equal amount of calories that are in:
- 513 apples
- 1742 Carrot
- 202 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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