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How many calories do yo burn while 5 hours and 13 minutes of Rowing machine training?
Calories burned: | 34,284 |
Total duration: | 4633 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 4633 minutes of Rowing
- 4633 minutes of Canoeing
- 4633 minutes of Jogging
- 4633 minutes of Walking: moderate pace
4633 minutes of regularly doing Rowing machine training will not only help you burn 34,284 calories but also raise your Metabolic Rate up to 37,250 kcal if you are a man and 36,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34284 calories during your workout which is an equal amount of calories that are in:
- 404 apples
- 1371 Carrot
- 159 Doughnut
- 93 Hamburger
- 135 Candy bar (chocolate)
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