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How many calories do yo burn while 5 hours and 4 minutes of Rowing machine training?
Calories burned: | 46,240 |
Total duration: | 4624 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4624 minutes of Rowing
- 4624 minutes of Jogging
- 4624 minutes of Mountain Biking
- 4624 minutes of Rollerblading
4624 minutes of regularly doing Rowing machine training will not only help you burn 46,240 calories but also raise your Metabolic Rate up to 49,206 kcal if you are a man and 48,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46240 calories during your workout which is an equal amount of calories that are in:
- 544 apples
- 1849 Carrot
- 215 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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