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How many calories do yo burn while 2 hours and 43 minutes of Rowing machine training?
Calories burned: | 51,106 |
Total duration: | 4483 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 4483 minutes of Rowing
- 4483 minutes of Cycling
- 4483 minutes of Rock Climbing
- 4483 minutes of Running 10 km/h
4483 minutes of regularly doing Rowing machine training will not only help you burn 51,106 calories but also raise your Metabolic Rate up to 54,072 kcal if you are a man and 53,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51106 calories during your workout which is an equal amount of calories that are in:
- 602 apples
- 2043 Carrot
- 237 Doughnut
- 139 Hamburger
- 201 Candy bar (chocolate)
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