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How many calories do yo burn while 2 hours and 33 minutes of Rowing machine training?
Calories burned: | 46,519 |
Total duration: | 4473 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 4473 minutes of Rowing
- 4473 minutes of Canoeing
- 4473 minutes of Jogging
- 4473 minutes of Mountain Biking
4473 minutes of regularly doing Rowing machine training will not only help you burn 46,519 calories but also raise your Metabolic Rate up to 49,485 kcal if you are a man and 48,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46519 calories during your workout which is an equal amount of calories that are in:
- 548 apples
- 1860 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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