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How many calories do yo burn while 2 hours and 2 minutes of Rowing machine training?
Calories burned: | 17,323 |
Total duration: | 4442 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4442 minutes of Rowing
- 4442 minutes of Hiking
- 4442 minutes of Running 10 km/h
- 4442 minutes of Walking
4442 minutes of regularly doing Rowing machine training will not only help you burn 17,323 calories but also raise your Metabolic Rate up to 20,289 kcal if you are a man and 19,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17323 calories during your workout which is an equal amount of calories that are in:
- 204 apples
- 693 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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