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How many calories do yo burn while 1 hour and 50 minutes of Rowing machine training?
Calories burned: | 30,567 |
Total duration: | 4430 min |
Your weight: | 152.1 lbs |
4430 minutes of regularly doing Rowing machine training will not only help you burn 30,567 calories but also raise your Metabolic Rate up to 33,533 kcal if you are a man and 32,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30567 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1222 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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