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How many calories do yo burn while 1 hour and 29 minutes of Rowing machine training?
Calories burned: | 39,681 |
Total duration: | 4409 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4409 minutes of Rowing
- 4409 minutes of Jogging
- 4409 minutes of Running
- 4409 minutes of Walking: moderate pace
4409 minutes of regularly doing Rowing machine training will not only help you burn 39,681 calories but also raise your Metabolic Rate up to 42,647 kcal if you are a man and 42,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39681 calories during your workout which is an equal amount of calories that are in:
- 467 apples
- 1587 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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