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How many calories do yo burn while 0 hour and 36 minutes of Rowing machine training?
Calories burned: | 39,204 |
Total duration: | 4356 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 4356 minutes of Rowing
- 4356 minutes of Hiking
- 4356 minutes of Rock Climbing
- 4356 minutes of Walking
4356 minutes of regularly doing Rowing machine training will not only help you burn 39,204 calories but also raise your Metabolic Rate up to 42,170 kcal if you are a man and 41,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39204 calories during your workout which is an equal amount of calories that are in:
- 462 apples
- 1568 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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