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How many calories do yo burn while 0 hour and 8 minutes of Rowing machine training?
Calories burned: | 32,460 |
Total duration: | 4328 min |
Your weight: | 165.3 lbs |
4328 minutes of regularly doing Rowing machine training will not only help you burn 32,460 calories but also raise your Metabolic Rate up to 35,426 kcal if you are a man and 34,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32460 calories during your workout which is an equal amount of calories that are in:
- 382 apples
- 1298 Carrot
- 151 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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