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How many calories do yo burn while 22 hours and 52 minutes of Rowing machine training?
Calories burned: | 39,968 |
Total duration: | 4252 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 4252 minutes of Rowing
- 4252 minutes of Running 10 km/h
- 4252 minutes of Walking
- 4252 minutes of Walking: moderate pace
4252 minutes of regularly doing Rowing machine training will not only help you burn 39,968 calories but also raise your Metabolic Rate up to 42,934 kcal if you are a man and 42,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39968 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1598 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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