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How many calories do yo burn while 22 hours and 14 minutes of Rowing machine training?
Calories burned: | 31,605 |
Total duration: | 4214 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4214 minutes of Rowing
- 4214 minutes of Cycling
- 4214 minutes of Jogging
- 4214 minutes of Rollerblading
4214 minutes of regularly doing Rowing machine training will not only help you burn 31,605 calories but also raise your Metabolic Rate up to 34,571 kcal if you are a man and 34,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31605 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1264 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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