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How many calories do yo burn while 22 hours and 7 minutes of Rowing machine training?
Calories burned: | 24,821 |
Total duration: | 4207 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4207 minutes of Rowing
- 4207 minutes of Cycling
- 4207 minutes of Mountain Biking
- 4207 minutes of Running 10 km/h
4207 minutes of regularly doing Rowing machine training will not only help you burn 24,821 calories but also raise your Metabolic Rate up to 27,787 kcal if you are a man and 27,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24821 calories during your workout which is an equal amount of calories that are in:
- 292 apples
- 992 Carrot
- 115 Doughnut
- 68 Hamburger
- 97 Candy bar (chocolate)
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