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How many calories do yo burn while 21 hours and 12 minutes of Rowing machine training?
Calories burned: | 26,572 |
Total duration: | 4152 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 4152 minutes of Rowing
- 4152 minutes of Jogging
- 4152 minutes of Mountain Biking
- 4152 minutes of Swimming
4152 minutes of regularly doing Rowing machine training will not only help you burn 26,572 calories but also raise your Metabolic Rate up to 29,538 kcal if you are a man and 28,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26572 calories during your workout which is an equal amount of calories that are in:
- 313 apples
- 1062 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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