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How many calories do yo burn while 20 hours and 42 minutes of Rowing machine training?
Calories burned: | 38,746 |
Total duration: | 4122 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 4122 minutes of Rowing
- 4122 minutes of Running 10 km/h
- 4122 minutes of Swimming
- 4122 minutes of Walking
4122 minutes of regularly doing Rowing machine training will not only help you burn 38,746 calories but also raise your Metabolic Rate up to 41,712 kcal if you are a man and 41,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38746 calories during your workout which is an equal amount of calories that are in:
- 456 apples
- 1549 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
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