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How many calories do yo burn while 20 hours and 38 minutes of Rowing machine training?
Calories burned: | 22,237 |
Total duration: | 4118 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4118 minutes of Rowing
- 4118 minutes of Jogging
- 4118 minutes of Rock Climbing
- 4118 minutes of Running
4118 minutes of regularly doing Rowing machine training will not only help you burn 22,237 calories but also raise your Metabolic Rate up to 25,203 kcal if you are a man and 24,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22237 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 889 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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