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How many calories do yo burn while 19 hours and 51 minutes of Rowing machine training?
Calories burned: | 38,267 |
Total duration: | 4071 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 4071 minutes of Rowing
- 4071 minutes of Hiking
- 4071 minutes of Jogging
- 4071 minutes of Mountain Biking
4071 minutes of regularly doing Rowing machine training will not only help you burn 38,267 calories but also raise your Metabolic Rate up to 41,233 kcal if you are a man and 40,688 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38267 calories during your workout which is an equal amount of calories that are in:
- 451 apples
- 1530 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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