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How many calories do yo burn while 19 hours and 33 minutes of Rowing machine training?
Calories burned: | 36,071 |
Total duration: | 4053 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4053 minutes of Rowing
- 4053 minutes of Mountain Biking
- 4053 minutes of Rock Climbing
- 4053 minutes of Walking: moderate pace
4053 minutes of regularly doing Rowing machine training will not only help you burn 36,071 calories but also raise your Metabolic Rate up to 39,037 kcal if you are a man and 38,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36071 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1442 Carrot
- 167 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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