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How many calories do yo burn while 19 hours and 17 minutes of Rowing machine training?
Calories burned: | 23,818 |
Total duration: | 4037 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4037 minutes of Rowing
- 4037 minutes of Jogging
- 4037 minutes of Running 10 km/h
- 4037 minutes of Walking: moderate pace
4037 minutes of regularly doing Rowing machine training will not only help you burn 23,818 calories but also raise your Metabolic Rate up to 26,784 kcal if you are a man and 26,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23818 calories during your workout which is an equal amount of calories that are in:
- 280 apples
- 952 Carrot
- 111 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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