-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 19 hours and 3 minutes of Rowing machine training?
Calories burned: | 35,804 |
Total duration: | 4023 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4023 minutes of Rowing
- 4023 minutes of Rock Climbing
- 4023 minutes of Running
- 4023 minutes of Walking: moderate pace
4023 minutes of regularly doing Rowing machine training will not only help you burn 35,804 calories but also raise your Metabolic Rate up to 38,770 kcal if you are a man and 38,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35804 calories during your workout which is an equal amount of calories that are in:
- 422 apples
- 1432 Carrot
- 166 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!