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How many calories do yo burn while 18 hours and 49 minutes of Rowing machine training?
Calories burned: | 27,662 |
Total duration: | 4009 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 4009 minutes of Rowing
- 4009 minutes of Mountain Biking
- 4009 minutes of Rollerblading
- 4009 minutes of Swimming
4009 minutes of regularly doing Rowing machine training will not only help you burn 27,662 calories but also raise your Metabolic Rate up to 30,628 kcal if you are a man and 30,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27662 calories during your workout which is an equal amount of calories that are in:
- 326 apples
- 1106 Carrot
- 128 Doughnut
- 75 Hamburger
- 109 Candy bar (chocolate)
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